The 2019 In Season Agenda is on its way…

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I have been receiving lots of inquiries regarding a 2019 In Season Agenda so I thought I should quickly announce that YES it will be available again this year! Please keep checking this post for updates, and keep your eye out for the agenda in stores in the beginning of December. You will also be able to place an order online here.

Like other years, the In Season Agenda is the perfect companion for living slow: eating local, growing your own food and savouring all the joys that each season brings. But what’s new is that it now covers the growing and what’s in season info for the entire province of British Columbia!

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The perfect companion for 2018 – my “In Season” agenda is now available

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It’s out! My 2018 In Season Agenda is now available in bookstores and boutique shops all over Metro Vancouver! While it feels like another year is coming to a close all too soon, I do look forward to ushering in a new year with a new day planner! If you’re anything like me read on…

The In Season Agenda is the perfect companion for living slow: eating local, growing your own food and savouring all the joys that each season brings.

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Why are we so overwhelmed?

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I often hear my mom comment to my sister during a particularly stressful episode with her (much-adored) grandchildren that, “It wasn’t like this raising you two.”

Overwhelm seems to be the plague of the 21st century in North America. For most of us, life has never been more convenient than it is today, and yet many of us struggle with keeping our head above water. Sometimes we’re even paralyzed by our daily to-do lists. Why is that?

I think there are many reasons for this:

  • too much choice can cause paralysis (as outlined in The Paradox of Choice by Barry Schwartz)
  • endless access to information and entertainment, and comparing ourselves to others
  • working and raising children simultaneously
  • constant communication in the form of phone calls, emails, texts and social media alerts

Rarely does anyone feel bored anymore.

But there’s another thread to overwhelm that I hadn’t recognized until I became a Nutritionist.

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