The 2019 In Season Agenda

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The 2019 In Season Agenda is now available to order! Just in time for Christmas and the new year, you can order your copy here.

Like other years, the In Season Agenda is the perfect companion for living slow: eating local, growing your own food and savouring all the joys that each season brings. But what’s new is that it now covers the growing and what’s in season info for the entire province of British Columbia!

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The perfect companion for 2018 – my “In Season” agenda is now available

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It’s out! My 2018 In Season Agenda is now available in bookstores and boutique shops all over Metro Vancouver! While it feels like another year is coming to a close all too soon, I do look forward to ushering in a new year with a new day planner! If you’re anything like me read on…

The In Season Agenda is the perfect companion for living slow: eating local, growing your own food and savouring all the joys that each season brings.

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Sunday night supper: Kookoo Sabzi

Natasha Asselstine Nutrition | Kookoo Sabzi

For the past year, I’ve got into the habit of preparing specific meals on specific days of the week. I find it helps me stay organized, requires less thinking on the spot, and keeps my favourite meals on constant rotation.

On Mondays, I make a big pot of our favourite lentil stew (a version of this) so it’s something I can easily warm up from the fridge in a pinch. On Saturdays, we often pull out a recipe book and make something new.

Since Spring, I’ve been making kookoo sabzi (like a Persian-style frittata) every Sunday night. It’s the perfect light and delicious meal that’s super simple to make, so there isn’t much fussing during the last few hours we have left of the weekend.

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