It looks like wetter, colder weather is finally upon us! Now’s the time to feed our bodies with warm, cooked grounding foods which Mother Nature is supplying in abundance. All the lovely squash and root vegetables will spend a great deal of time in the oven before entering our bellies.
Now’s also the time of transition. The fresh local greens, herbs, veggies, garlic, and – if you’re lucky – even ginger, are still available to nourish us with the nutrients we need to build our immune systems and prepare us for the winter days ahead.